{"id":739,"date":"2021-02-19T14:07:14","date_gmt":"2021-02-19T13:07:14","guid":{"rendered":"https:\/\/www.omscomponents.it\/?p=739"},"modified":"2021-04-16T12:14:47","modified_gmt":"2021-04-16T10:14:47","slug":"ergonomic-chairs-all-features-and-buying-advice","status":"publish","type":"post","link":"https:\/\/www.omscomponents.it\/en\/ergonomic-chairs-all-features-and-buying-advice\/","title":{"rendered":"Ergonomic chairs: all features and buying advice","raw":"Ergonomic chairs: all features and buying advice"},"content":{"rendered":"<p><strong>The importance of sitting properly to work more efficiently<\/strong> has become a key factor in the last few years. Consequently, people now choose carefully the most suitable office and home chairs, in order to ensure a healthy posture and prevent the onset of bone and muscle disorders. <strong>Ergonomic chairs<\/strong> guarantee a <strong>healthy, correct and &#8220;custom&#8221; posture<\/strong>, adapting to the anthropometric characteristics of the user and complying effectively with many different needs.<\/p>\n<p>&nbsp;<\/p>\n<p>To sit in a <strong>physiologically correct position<\/strong>, make sure that:<\/p>\n<ul>\n<li>the <strong>sole of the foot rests on the floor<\/strong>;<\/li>\n<li>the <strong>foot<\/strong> forms an <strong>angle of approx. 90\u00b0 with the calf<\/strong>;<\/li>\n<li>the <strong>calf<\/strong> is roughly in a <strong>vertical stance<\/strong>;<\/li>\n<li>the <strong>calf<\/strong> forms an <strong>angle of approx. 90\u00b0 with the thigh<\/strong>;<\/li>\n<li>the <strong>thigh<\/strong> is in a <strong>horizontal stance<\/strong>;<\/li>\n<li>the <strong>thigh<\/strong> forms an <strong>angle of approx. 90\u00b0 with the chest<\/strong>;<\/li>\n<li>the <strong>chest<\/strong> is in an <strong>upright position<\/strong>.<\/li>\n<\/ul>\n<p>How to achieve this posture? What factors need to be considered when <strong>choosing the right ergonomic chair<\/strong>?<\/p>\n<p>&nbsp;<\/p>\n<h3>HEIGHT<\/h3>\n<p>The height of the seat must be <strong>easily adjustable<\/strong> through a gas pump or a gas piston, which allows a <strong>configuration adapted to the specific body of each user<\/strong>. The ideal position is the one that allows you to keep the entire sole of the foot completely resting on the ground.<\/p>\n<p>&nbsp;<\/p>\n<h3>LUMBAR SUPPORT<\/h3>\n<p>An ergonomic chair must feature<strong> lumbar adjustments both in height and in depth<\/strong>, so as to guarantee users adequate support for the lower back. The spine curves inwards right in this area, therefore, if you sit for a long time without proper support, it tends to flatten, causing tension and pain in the lumbar area. The presence of a support allows you to <strong>adjust the thrust in the back-lumbar area, thus benefiting from better support for the back<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h3>ARMRESTS<\/h3>\n<p>Adjustable in height, depth, direction and width, armrests are an essential support to properly and <strong>comfortably rest the arms and to relax the shoulders<\/strong>. It is important to find the right adjustment for your own body, so as to give <strong>continuity with the height of the desk<\/strong> and the computer keyboard.<\/p>\n<p>&nbsp;<\/p>\n<h3>BACKREST<\/h3>\n<p>From 30 to 50 cm wide, this element gives support to the back, in particular to the lumbar area and <strong>correctly balances the weight of the spine<\/strong>, giving relief to the shoulders and neck. It is important to mention that the ergonomic backrest must be tiltable and the lumbar supports must also be adjustable in depth.<\/p>\n<p>&nbsp;<\/p>\n<h3>MECHANISM<\/h3>\n<p>The <strong>mechanism<\/strong> is one of the key components of an ergonomic chair and <strong>represents its &#8220;core&#8221;<\/strong>. These systems allow you to adjust the tilt of the backrest and the depth of the seat. The most innovative models allow a 360\u00b0 movement, which <strong>supports and follows the user\u2019s gestures and movements<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>MATERIALS<\/strong><\/p>\n<p>Another key factor when choosing an ergonomic chair is the upholstery used for the seat and backrest. <strong>Elastic, breathable, soft and comfortable fabrics<\/strong> are preferable, in order to cushion movements effectively.<\/p>\n<p>&nbsp;<\/p>\n<p>Be careful, though: <strong>excessive comfort can be counterproductive<\/strong>! It leads to bad posture, which could result in back and body problems and eventually cause functional and aesthetic damage.<\/p>\n<p><strong>Ergonomic chair<\/strong> is synonymous with greater wellness and productivity, an <strong>excellent remedy for back pain and inactivity<\/strong>!<\/p>\n","protected":false,"raw":"<strong>The importance of sitting properly to work more efficiently<\/strong> has become a key factor in the last few years. Consequently, people now choose carefully the most suitable office and home chairs, in order to ensure a healthy posture and prevent the onset of bone and muscle disorders. <strong>Ergonomic chairs<\/strong> guarantee a <strong>healthy, correct and \"custom\" posture<\/strong>, adapting to the anthropometric characteristics of the user and complying effectively with many different needs.\r\n\r\n&nbsp;\r\n\r\nTo sit in a <strong>physiologically correct position<\/strong>, make sure that:\r\n<ul>\r\n \t<li>the <strong>sole of the foot rests on the floor<\/strong>;<\/li>\r\n \t<li>the <strong>foot<\/strong> forms an <strong>angle of approx. 90\u00b0 with the calf<\/strong>;<\/li>\r\n \t<li>the <strong>calf<\/strong> is roughly in a <strong>vertical stance<\/strong>;<\/li>\r\n \t<li>the <strong>calf<\/strong> forms an <strong>angle of approx. 90\u00b0 with the thigh<\/strong>;<\/li>\r\n \t<li>the <strong>thigh<\/strong> is in a <strong>horizontal stance<\/strong>;<\/li>\r\n \t<li>the <strong>thigh<\/strong> forms an <strong>angle of approx. 90\u00b0 with the chest<\/strong>;<\/li>\r\n \t<li>the <strong>chest<\/strong> is in an <strong>upright position<\/strong>.<\/li>\r\n<\/ul>\r\nHow to achieve this posture? What factors need to be considered when <strong>choosing the right ergonomic chair<\/strong>?\r\n\r\n&nbsp;\r\n<h3>HEIGHT<\/h3>\r\nThe height of the seat must be <strong>easily adjustable<\/strong> through a gas pump or a gas piston, which allows a <strong>configuration adapted to the specific body of each user<\/strong>. The ideal position is the one that allows you to keep the entire sole of the foot completely resting on the ground.\r\n\r\n&nbsp;\r\n<h3>LUMBAR SUPPORT<\/h3>\r\nAn ergonomic chair must feature<strong> lumbar adjustments both in height and in depth<\/strong>, so as to guarantee users adequate support for the lower back. The spine curves inwards right in this area, therefore, if you sit for a long time without proper support, it tends to flatten, causing tension and pain in the lumbar area. The presence of a support allows you to <strong>adjust the thrust in the back-lumbar area, thus benefiting from better support for the back<\/strong>.\r\n\r\n&nbsp;\r\n<h3>ARMRESTS<\/h3>\r\nAdjustable in height, depth, direction and width, armrests are an essential support to properly and <strong>comfortably rest the arms and to relax the shoulders<\/strong>. It is important to find the right adjustment for your own body, so as to give <strong>continuity with the height of the desk<\/strong> and the computer keyboard.\r\n\r\n&nbsp;\r\n<h3>BACKREST<\/h3>\r\nFrom 30 to 50 cm wide, this element gives support to the back, in particular to the lumbar area and <strong>correctly balances the weight of the spine<\/strong>, giving relief to the shoulders and neck. It is important to mention that the ergonomic backrest must be tiltable and the lumbar supports must also be adjustable in depth.\r\n\r\n&nbsp;\r\n<h3>MECHANISM<\/h3>\r\nThe <strong>mechanism<\/strong> is one of the key components of an ergonomic chair and <strong>represents its \"core\"<\/strong>. These systems allow you to adjust the tilt of the backrest and the depth of the seat. The most innovative models allow a 360\u00b0 movement, which <strong>supports and follows the user\u2019s gestures and movements<\/strong>.\r\n\r\n&nbsp;\r\n\r\n<strong>MATERIALS<\/strong>\r\n\r\nAnother key factor when choosing an ergonomic chair is the upholstery used for the seat and backrest. <strong>Elastic, breathable, soft and comfortable fabrics<\/strong> are preferable, in order to cushion movements effectively.\r\n\r\n&nbsp;\r\n\r\nBe careful, though: <strong>excessive comfort can be counterproductive<\/strong>! It leads to bad posture, which could result in back and body problems and eventually cause functional and aesthetic damage.\r\n\r\n<strong>Ergonomic chair<\/strong> is synonymous with greater wellness and productivity, an <strong>excellent remedy for back pain and inactivity<\/strong>!"},"excerpt":{"rendered":"","protected":false,"raw":""},"author":2,"featured_media":753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_it_post_content":"Negli ultimi anni siamo diventati sempre pi\u00f9 coscienti dell\u2019<strong>importanza di<\/strong> <strong>sedersi bene per lavorare meglio<\/strong>; per questo motivo selezioniamo attentamente le sedute da ufficio e da casa pi\u00f9 adatte, in grado di preservare la nostra salute e di contrastare l\u2019insorgenza di disturbi scheletrici e muscolari. La <strong>sedia ergonomica<\/strong> garantisce una <strong>postura sana, corretta e \u201cpersonalizzata\u201d<\/strong>, adattandosi alle caratteristiche antropometriche di chi la utilizza e rispondendo in maniera efficace alle diverse esigenze.\r\n\r\n&nbsp;\r\n\r\nPer assumere una<strong> posizione anatomica corretta<\/strong> quando si sta seduti:\r\n<ul>\r\n \t<li>\u00a0la <strong>pianta del piede<\/strong> \u00e8 <strong>appoggiata sul pavimento<\/strong>;<\/li>\r\n \t<li>\u00a0il <strong>piede<\/strong> forma un <strong>angolo di circa 90\u00b0 col polpaccio<\/strong>;<\/li>\r\n \t<li>\u00a0il <strong>polpaccio<\/strong> \u00e8 approssimativamente in <strong>posizione verticale<\/strong>;<\/li>\r\n \t<li>\u00a0il <strong>polpaccio<\/strong> forma un <strong>angolo di circa 90\u00b0 con la coscia<\/strong>;<\/li>\r\n \t<li>\u00a0la <strong>coscia<\/strong> \u00e8 in <strong>posizione orizzontale<\/strong>;<\/li>\r\n \t<li>\u00a0la <strong>coscia<\/strong> forma un <strong>angolo di circa 90\u00b0 con il tronco<\/strong>;<\/li>\r\n \t<li>\u00a0il <strong>tronco<\/strong> \u00e8 <strong>eretto<\/strong>.<\/li>\r\n<\/ul>\r\n&nbsp;\r\n\r\nCom\u2019\u00e8 possibile ottenere questa postura? Quali fattori prendere in considerazione per <strong>scegliere la sedia ergonomica giusta<\/strong>?\r\n\r\n&nbsp;\r\n\r\n<img class=\"aligncenter wp-image-752 size-full\" src=\"https:\/\/www.omscomponents.it\/wp-content\/uploads\/2021\/02\/1800x1200.jpg\" alt=\"\" width=\"1800\" height=\"1200\" \/>\r\n\r\n&nbsp;\r\n<h3>ALTEZZA<\/h3>\r\nL\u2019altezza del sedile deve essere <strong>facilmente regolabile<\/strong> attraverso la pompa a gas o pistone a gas, che permette di <strong>adattarsi al meglio alla particolare corporeit\u00e0 di ciascun utente<\/strong>. La posizione migliore? Quella che ci permette di tenere l\u2019intera pianta del piede completamente appoggiata a terra.\r\n\r\n&nbsp;\r\n<h3>SUPPORTO LOMBARE<\/h3>\r\nLa sedia ergonomica deve avere una <strong>regolazione lombare sia in altezza che in profondit\u00e0<\/strong>, cos\u00ec da garantire ad ognuno adeguato supporto alla parte bassa della propria schiena. In questa zona, infatti, la colonna vertebrale curva verso l\u2019interno e, se si sta seduti per lungo tempo senza un corretto sostegno, tende ad appiattirsi, causando tensioni e dolori nella fascia lombare. La presenza di un supporto permette di <strong>regolare la spinta nell\u2019area dorso-lombare per sostenere al meglio la schiena<\/strong>.\r\n\r\n&nbsp;\r\n<h3>BRACCIOLI<\/h3>\r\nRegolabili in altezza, profondit\u00e0, direzione e larghezza, sono il supporto necessario per appoggiare comodamente e <strong>far riposare le braccia e per rilassare le spalle<\/strong>. \u00c8 fondamentale trovare la giusta regolazione per il proprio corpo, creando <strong>continuit\u00e0 con l\u2019altezza del piano<\/strong> della scrivania e della tastiera del pc.\r\n\r\n&nbsp;\r\n<h3>SCHIENALE<\/h3>\r\nCon una larghezza che va dai 30 ai 50 cm, questo elemento d\u00e0 supporto alla schiena, in particolare alla zona lombare e <strong>scarica correttamente il peso della colonna vertebrale<\/strong>, dando sollievo a spalle e collo. \u00c8 molto importante che lo schienale ergonomico sia inclinabile e abbia supporti lombari regolabili anche in profondit\u00e0.\r\n\r\n&nbsp;\r\n<h3>MECCANISMO<\/h3>\r\nIl meccanismo \u00e8 una delle componenti principali della sedia ergonomica e rappresenta <strong>il \u201ccuore\u201d di ogni seduta<\/strong>. Questi sistemi permettono di regolare l\u2019inclinazione dello schienale e la profondit\u00e0 del sedile; i modelli pi\u00f9 innovativi si distinguono per un movimento a 360\u00b0, che<strong> asseconda e accompagna gesti e spostamenti del corpo<\/strong>.\r\n\r\n&nbsp;\r\n<h3>MATERIALI<\/h3>\r\nUn altro importante fattore nella scelta della sedia ergonomica \u00e8 il materiale che ricopre seduta e schienale: \u00e8 bene preferire <strong>tessuti elasticizzati, traspiranti, morbidi e comodi<\/strong>, in grado di ammortizzare i movimenti in maniera ottimale.\r\n\r\n&nbsp;\r\n\r\nAttenzione, per\u00f2, perch\u00e9 <strong>anche la smisurata comodit\u00e0 pu\u00f2 essere un difetto<\/strong>! L\u2019eccessivo comfort, infatti, ci porta ad assumere una postura che, a lungo andare, infierisce sulla nostra schiena e sul nostro corpo, determinando danni funzionali ed estetici.\r\n\r\n&nbsp;\r\n\r\n<strong>Sedia ergonomica<\/strong>, garanzia di maggior benessere e produttivit\u00e0, <strong>l\u2019arma efficace contro mal di schiena e staticit\u00e0<\/strong>!","_it_post_name":"sedia-ergonomica-cose-e-come-sceglierla","_it_post_excerpt":"","_it_post_title":"Sedia ergonomica: cos'\u00e8 e come sceglierla","_en_post_content":"<strong>The importance of sitting properly to work more efficiently<\/strong> has become a key factor in the last few years. Consequently, people now choose carefully the most suitable office and home chairs, in order to ensure a healthy posture and prevent the onset of bone and muscle disorders. <strong>Ergonomic chairs<\/strong> guarantee a <strong>healthy, correct and \"custom\" posture<\/strong>, adapting to the anthropometric characteristics of the user and complying effectively with many different needs.\r\n\r\n&nbsp;\r\n\r\nTo sit in a <strong>physiologically correct position<\/strong>, make sure that:\r\n<ul>\r\n \t<li>the <strong>sole of the foot rests on the floor<\/strong>;<\/li>\r\n \t<li>the <strong>foot<\/strong> forms an <strong>angle of approx. 90\u00b0 with the calf<\/strong>;<\/li>\r\n \t<li>the <strong>calf<\/strong> is roughly in a <strong>vertical stance<\/strong>;<\/li>\r\n \t<li>the <strong>calf<\/strong> forms an <strong>angle of approx. 90\u00b0 with the thigh<\/strong>;<\/li>\r\n \t<li>the <strong>thigh<\/strong> is in a <strong>horizontal stance<\/strong>;<\/li>\r\n \t<li>the <strong>thigh<\/strong> forms an <strong>angle of approx. 90\u00b0 with the chest<\/strong>;<\/li>\r\n \t<li>the <strong>chest<\/strong> is in an <strong>upright position<\/strong>.<\/li>\r\n<\/ul>\r\nHow to achieve this posture? What factors need to be considered when <strong>choosing the right ergonomic chair<\/strong>?\r\n\r\n&nbsp;\r\n<h3>HEIGHT<\/h3>\r\nThe height of the seat must be <strong>easily adjustable<\/strong> through a gas pump or a gas piston, which allows a <strong>configuration adapted to the specific body of each user<\/strong>. The ideal position is the one that allows you to keep the entire sole of the foot completely resting on the ground.\r\n\r\n&nbsp;\r\n<h3>LUMBAR SUPPORT<\/h3>\r\nAn ergonomic chair must feature<strong> lumbar adjustments both in height and in depth<\/strong>, so as to guarantee users adequate support for the lower back. The spine curves inwards right in this area, therefore, if you sit for a long time without proper support, it tends to flatten, causing tension and pain in the lumbar area. The presence of a support allows you to <strong>adjust the thrust in the back-lumbar area, thus benefiting from better support for the back<\/strong>.\r\n\r\n&nbsp;\r\n<h3>ARMRESTS<\/h3>\r\nAdjustable in height, depth, direction and width, armrests are an essential support to properly and <strong>comfortably rest the arms and to relax the shoulders<\/strong>. It is important to find the right adjustment for your own body, so as to give <strong>continuity with the height of the desk<\/strong> and the computer keyboard.\r\n\r\n&nbsp;\r\n<h3>BACKREST<\/h3>\r\nFrom 30 to 50 cm wide, this element gives support to the back, in particular to the lumbar area and <strong>correctly balances the weight of the spine<\/strong>, giving relief to the shoulders and neck. It is important to mention that the ergonomic backrest must be tiltable and the lumbar supports must also be adjustable in depth.\r\n\r\n&nbsp;\r\n<h3>MECHANISM<\/h3>\r\nThe <strong>mechanism<\/strong> is one of the key components of an ergonomic chair and <strong>represents its \"core\"<\/strong>. These systems allow you to adjust the tilt of the backrest and the depth of the seat. The most innovative models allow a 360\u00b0 movement, which <strong>supports and follows the user\u2019s gestures and movements<\/strong>.\r\n\r\n&nbsp;\r\n\r\n<strong>MATERIALS<\/strong>\r\n\r\nAnother key factor when choosing an ergonomic chair is the upholstery used for the seat and backrest. <strong>Elastic, breathable, soft and comfortable fabrics<\/strong> are preferable, in order to cushion movements effectively.\r\n\r\n&nbsp;\r\n\r\nBe careful, though: <strong>excessive comfort can be counterproductive<\/strong>! It leads to bad posture, which could result in back and body problems and eventually cause functional and aesthetic damage.\r\n\r\n<strong>Ergonomic chair<\/strong> is synonymous with greater wellness and productivity, an <strong>excellent remedy for back pain and inactivity<\/strong>!","_en_post_name":"ergonomic-chairs-all-features-and-buying-advice","_en_post_excerpt":"","_en_post_title":"Ergonomic chairs: all features and buying advice","edit_language":"en","footnotes":""},"categories":[1],"tags":[],"class_list":["post-739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sedia ergonomica: cos&#039;\u00e8 e come sceglierla | OMS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.omscomponents.it\/sedia-ergonomica-cose-e-come-sceglierla\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sedia ergonomica: cos&#039;\u00e8 e come sceglierla | OMS\" \/>\n<meta property=\"og:description\" content=\"The importance of sitting properly to work more efficiently has become a key factor in the last few years. Consequently, people now choose carefully the most suitable office and home chairs, in order to ensure a healthy posture and prevent the onset of bone and muscle disorders. 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